Explanation of Each Test:

1. Doctor Consultation (In Person or Via Email)

A consultation with a doctor to discuss results, health concerns, and recommendations, either in person or via email, based on your preference.

2. Vitamins:

• Vitamin A: Important for vision, immune function, and skin health. It helps maintain healthy vision and is vital for cellular function and growth.
• Vitamin D: Essential for bone health and immune system function. It helps the body absorb calcium and supports bone density.
• Vitamin E: Acts as a powerful antioxidant, protecting cells from damage. It also supports skin health and immune function.
• Vitamin B1 (Thiamine): Helps the body convert food into energy and plays a key role in nerve and muscle function.
• Vitamin B2 (Riboflavin): Vital for energy production and acts as an antioxidant, protecting the body from oxidative stress.
• Vitamin B6 (Pyridoxine/Pyridoxal-5-Phosphate): Involved in brain development and function, and helps convert food into energy. It also plays a role in hormone regulation and immune function.
• Vitamin B9 (Folate/Folic Acid): Important for cell growth and metabolism. It is especially important for pregnant women to prevent neural tube defects in the developing fetus.
• Vitamin B12 (Cobalamin - Methylcobalamin & Cyanocobalamin): Essential for nerve function, red blood cell production, and DNA synthesis. Deficiency can lead to anemia and neurological issues.
• Vitamin C (Ascorbic Acid): Known for its immune-boosting properties, it is also important for collagen production, skin health, and overall antioxidant protection.

3. Minerals:

• Chromium: Helps regulate blood sugar levels by enhancing the action of insulin. It may improve insulin sensitivity and help manage diabetes.
• Magnesium: Vital for muscle and nerve function, it also supports bone health and energy production. It helps regulate blood pressure and maintain a steady heart rhythm.
• Zinc: An essential trace mineral that supports immune function, wound healing, and protein synthesis. It also plays a role in cell division and DNA synthesis.
• Iron: Essential for oxygen transport in the blood and plays a key role in energy production. Deficiency can lead to anemia and fatigue.
• Copper: Plays a role in the formation of red blood cells, the absorption of iron, and the maintenance of bone and connective tissue health.
• Selenium: An antioxidant that protects cells from damage and supports the immune system. It also plays a role in thyroid function.